At Daytum.com/apollolemmon I track four aspects of my life. In the more than a month since March 19th, I averaged 7.29 hours of sleep, 1.68 hours of exercise and 1 hour of meditation each day. The 15 foods I consumed most were Texas caviar, bananas, whole wheat pasta, clementine oranges, curry tofu soup, gnocchi, broccoli, vegetable pizza, spring rolls, strawberries, avocado and bean burritos, oranges, egg salad sandwiches, vegetable subs and coffee.

This is a quick digest of my lifelogging data from Friday March 19, 2010 to Sunday April 25, 2010.

At Daytum.com/apollolemmon I track four aspects of my life. In the days since March 9th, I averaged 7.35 hours of sleep, 1.69 hours of exercise and 1 hour of meditation each day. The ten foods I consumed most were bananas, broccoli and feta salad, tabbouleh, Texas caviar, chili, vegetable samosas, falafel, soyeat, pita bread, and curry tofu soup.

This is a quick digest of my lifelogging data from Tuesday March 9, 2010 to Friday March 19, 2010.

At Daytum.com/apollolemmon I track four aspects of my life. During the past week I averaged 7.75 hours of sleep, 1.28 hours of exercise and 1 hour of meditation each day. The ten foods I consumed most were azuki bean casserole, bananas, chocolate chip cookies, pierogi, jasmine rice, fusilli, cashew chili, mozzarella, and vegetable tofu curry.

This is the first week since I began tracking my data that I have meditated every day. I’m very pleased that I have been able to make meditation part of my daily life and will be continuing for the next 3 months with at least an hour each day. My strength training and eating habits need strengthening and I’ll be working on that this coming week.

This is a quick digest and analysis of my lifelogging data from Tuesday March 2, 2010 to Tuesday March 9, 2010.

At Daytum.com/apollolemmon I track four aspects of my life. During the past week I averaged 7.14 hours of sleep, 1.42 hours of exercise and 0.29 hours of meditation each day. The ten foods and drinks I consumed most were curry tofu soup, Texas caviar, bananas, vegetable sub, soyeat, baked beans, Alfredo sauce, tortelloni, milk, and granola.

This is a quick digest and analysis of my lifelogging data from Wednesday February 24 to Tuesday March 2, 2010.

At Daytum.com/apollolemmon I track four aspects of my life. During the time measured for this report I averaged 7.47 hours of sleep, 1.54 hours of exercise and 0 hours of meditation each day. The ten foods and drinks I consumed most were Texas caviar, fussili, Soyeat, brown rice, bananas, aloo gobi paratha, Jamaican vegetable patties, Memories of Roma sauce, cheese pizza and French vanilla cappuccino.

I was derailed from strength training after injuring my arm and shoulder, but I am back to that again as of today.

This is a quick digest and analysis of my lifelogging data from 4:31pm Wednesday January 27, 2010 to 11:00pm Wednesday February 24, 2010.

At Daytum.com/apollolemmon I track four aspects of my life. During the past week I averaged 7.19 hours of sleep, 1.19 hours of exercise and 0.13 hours of meditation each day. The ten foods and drinks I consumed most were coleslaw, Mediterranean pasta salad, brown rice, vegetable sub, clementine oranges, vindaloo vegetables with Soyeat, cheese and TVP Pasta, chipotle red pepper wrap, French vanilla cappuccino and cheese pizza.

This is a quick digest and analysis of my lifelogging data for the past week, from 4:29pm Wednesday January 20, 2010 to 4:30pm Wednesday January 27, 2010.

At Daytum.com/apollolemmon I track four aspects of my life. During the past week I averaged 6.56 hours of sleep, 1.69 hours of exercise and 0 hours of meditation each day. The ten foods and drinks I consumed most were vindaloo vegetables, orange juice, steamed mushroom and vegetable buns, egg noodles, egg noodles with creamy leek sauce, clementine oranges, tortilla chips, cheddar cheese, gnocchi, and poached eggs.

I am adjusting to a new work schedule and have been getting less sleep than I would like. My exercise was down because I allowed a cold to derail my efforts for a few days. My food consumption is still not where I would like it to be and I have been putting more vegetables into my diet. Meditation is an area I have been neglecting for a long time and will be increasing this coming week.

This is a quick digest and analysis of my lifelogging data for the past week, from 4:30pm Wednesday January 13, 2010 to 4:29pm Wednesday January 20, 2010.